Hi! My name is Michelle Finn. I am a Certified Transformational Life Coach, Registered Yoga (RYT200) and Meditation Teacher.
My passion is to help special needs moms reduce their stress, anxiety, loneliness, and overwhelm.
My son Josh has special needs I know the struggle and the loneliness that comes with needing to care for and protect your child in a world that isn’t designed for them. I understand abandoning your own needs for them. I also, understand that if you don’t take care of yourself you will break. We sometimes need help, so we are able see the possibilities, find our strength, and make ourselves a priority, again.
It is my passion and privilege to work with you on your journey for change.
My Inspiration
As a mom to an amazing child with special needs I focused on taking care of my son, and completely forgot about my own self-care. One day after a major medical scare with my son I found myself in his hospital room on the floor with a rapid response code being called on me. A team of medical staff rushed in and wheeled me off to the emergency department. My heart rate was 187 bpm and the team thought I was having a stroke. Luckily, I wasn’t, it was a severe anxiety attack. My son was finally safe, and after 96 hours of being awake and scared out of my mind I was able to close my eyes and sleep. Once my body started to come down from the extensive adrenaline rush my system crashed. It was at this time that I realized I needed to learn to make time for myself.
I decided to go to a yoga class, and after an amazing flow I had the most peaceful savasana (resting pose). I couldn’t remember the last time I was able to clear my mind and embrace that kind of relaxation. It was truly blissful. I knew in that moment that I needed to learn how to do this for myself and I so badly wanted to learn how to do this for others. I found a Yoga Teacher Training program, and I made it happen.
The better I felt the more I wanted to be healthy and happy. I feel better than I have in 20 years, and I just wanted to keep moving forward. After graduating from the yoga program, I realized not everyone would be as excited about feeling relaxed through yoga, so I went back to school to become a Certified Life and Health Coach.
My passion is to help people learn how to move past the stresses that arise throughout the day and know that great things are possible for your life. I know it is possible to have dramatic change and live your best dreams. I provide a judgement free zone to help you remove obstacles that are holding you back.
I offer one on one sessions and host wellness workshops for mom’s and caregivers of children with special needs, and overwhelmed women that are looking for more. This is a stressful life, and I want to help you experience relaxation, re-energize, and have a joyful life.
Let’s Connect
Please contact me with any questions you may have or to schedule your free consultation.