https://michellefinncoaching.com/blog daily 0.75 2026-05-10 https://michellefinncoaching.com/blog/special-needs-parenting-takes-courage monthly 0.5 2023-08-19 https://images.squarespace-cdn.com/content/v1/5f93b3558993ee3fdd998d23/ac056239-318d-4bca-8ce5-2702f847c790/sunflower.png Blog - Special Needs Parenting Takes Courage - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://michellefinncoaching.com/blog/write-your-own-book monthly 0.5 2022-12-09 https://images.squarespace-cdn.com/content/v1/5f93b3558993ee3fdd998d23/bbe2c5a9-5545-4919-83da-0c1dfa07a118/blog.png Blog - Write Your Own Book - Make it stand out https://michellefinncoaching.com/blog/kdykxbu0jfsipx1peo6cafb93ypxja monthly 0.5 2022-11-24 https://images.squarespace-cdn.com/content/v1/5f93b3558993ee3fdd998d23/dc403b34-2611-4f28-a13d-9c071a80665d/ALONE+FOR+THE+hOLIDAYS.png Blog - Alone for the Holidays https://michellefinncoaching.com/blog/start-to-heal-your-burnout monthly 0.5 2022-10-26 https://images.squarespace-cdn.com/content/v1/5f93b3558993ee3fdd998d23/81f3ad3e-f563-484d-87b3-96d262be1dad/Burnout.png Blog - Start to Heal Your Burnout https://michellefinncoaching.com/blog/cpi1etozvmkqyvx9frchdk3bhi86u8 monthly 0.5 2022-10-27 https://images.squarespace-cdn.com/content/v1/5f93b3558993ee3fdd998d23/781f1dc0-ffb6-4986-a4b6-1de88861d063/Advocacy+is+for+the+Weak.png Blog - Advocacy is for the Weak - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://michellefinncoaching.com/blog/the-uncelebrated-mother monthly 0.5 2022-05-08 https://images.squarespace-cdn.com/content/v1/5f93b3558993ee3fdd998d23/9e4e8b04-d42d-454c-b90f-0414ed5cff85/Blog+Photo.png Blog - The Uncelebrated Mother - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://michellefinncoaching.com/blog/a-million-times-over monthly 0.5 2021-08-20 https://michellefinncoaching.com/blog/special-needs-movement monthly 0.5 2021-08-20 https://images.squarespace-cdn.com/content/v1/5f93b3558993ee3fdd998d23/1623900535997-CKKRCVEDMZQRD6VMMDTK/Josh.jpeg Blog - Special Needs Movement This is who I am fighting for: My Reason He deserves equality https://michellefinncoaching.com/blog/5hjsserup6278ooknp7m5pkjfup4o5 monthly 0.5 2021-08-20 https://michellefinncoaching.com/blog/twelve-ways-to-find-your-zen monthly 0.5 2021-08-20 https://michellefinncoaching.com/blog/2019/3/11/zrmanja-falls-croatia-f3exm-kb7cs monthly 0.5 2021-08-20 https://michellefinncoaching.com/blog/tag/Specisl+Needs monthly 0.5 https://michellefinncoaching.com/blog/tag/zen monthly 0.5 https://michellefinncoaching.com/blog/tag/Health+Coach monthly 0.5 https://michellefinncoaching.com/blog/tag/relax monthly 0.5 https://michellefinncoaching.com/blog/tag/solutions monthly 0.5 https://michellefinncoaching.com/blog/tag/Epilepsy monthly 0.5 https://michellefinncoaching.com/blog/tag/happy monthly 0.5 https://michellefinncoaching.com/blog/tag/Special+Needs+Parenting monthly 0.5 https://michellefinncoaching.com/blog/tag/live+your+best+life monthly 0.5 https://michellefinncoaching.com/blog/tag/1p36+deletion+syndrome monthly 0.5 https://michellefinncoaching.com/blog/tag/peace monthly 0.5 https://michellefinncoaching.com/blog/tag/Anxiety monthly 0.5 https://michellefinncoaching.com/blog/tag/Cerebral+Palsy monthly 0.5 https://michellefinncoaching.com/blog/tag/Life+Coach monthly 0.5 https://michellefinncoaching.com/blog/tag/Special+Needs+Parent+Coach monthly 0.5 https://michellefinncoaching.com/about-1 daily 0.75 2022-01-23 https://images.squarespace-cdn.com/content/v1/5f93b3558993ee3fdd998d23/3aff33e8-cf87-45d6-8b52-e1e5aaeb6790/website+photo.jpg About - Hi! My name is Michelle Finn. I am a Certified Transformational Life Coach, Registered Yoga (RYT200) and Meditation Teacher. My passion is to help special needs moms reduce their stress, anxiety, loneliness, and overwhelm. My son Josh has special needs I know the struggle and the loneliness that comes with needing to care for and protect your child in a world that isn’t designed for them. I understand abandoning your own needs for them. I also, understand that if you don’t take care of yourself you will break. We sometimes need help, so we are able see the possibilities, find our strength, and make ourselves a priority, again. It is my passion and privilege to work with you on your journey for change. https://images.squarespace-cdn.com/content/v1/5f93b3558993ee3fdd998d23/4d00bfa8-4dde-495f-ae56-dd3f2dec5cfe/blue+brown+wall.jpg About - My Inspiration As a mom to an amazing child with special needs I focused on taking care of my son, and completely forgot about my own self-care. One day after a major medical scare with my son I found myself in his hospital room on the floor with a rapid response code being called on me. A team of medical staff rushed in and wheeled me off to the emergency department. My heart rate was 187 bpm and the team thought I was having a stroke. Luckily, I wasn’t, it was a severe anxiety attack. My son was finally safe, and after 96 hours of being awake and scared out of my mind I was able to close my eyes and sleep. Once my body started to come down from the extensive adrenaline rush my system crashed. It was at this time that I realized I needed to learn to make time for myself. I decided to go to a yoga class, and after an amazing flow I had the most peaceful savasana (resting pose). I couldn’t remember the last time I was able to clear my mind and embrace that kind of relaxation. It was truly blissful. I knew in that moment that I needed to learn how to do this for myself and I so badly wanted to learn how to do this for others. I found a Yoga Teacher Training program, and I made it happen. The better I felt the more I wanted to be healthy and happy. I feel better than I have in 20 years, and I just wanted to keep moving forward. After graduating from the yoga program, I realized not everyone would be as excited about feeling relaxed through yoga, so I went back to school to become a Certified Life and Health Coach. My passion is to help people learn how to move past the stresses that arise throughout the day and know that great things are possible for your life. I know it is possible to have dramatic change and live your best dreams. I provide a judgement free zone to help you remove obstacles that are holding you back. I offer one on one sessions and host wellness workshops for mom’s and caregivers of children with special needs, and overwhelmed women that are looking for more. This is a stressful life, and I want to help you experience relaxation, re-energize, and have a joyful life. https://michellefinncoaching.com/health daily 0.75 2022-01-17 https://images.squarespace-cdn.com/content/v1/5f93b3558993ee3fdd998d23/208eec3d-2693-4304-980b-927b6b89d098/December.png Workshops/Events - Current Workshops Overcoming Cargiver Burnout When: December 16th, 6pm EST ***If you would like to join the workshop visit The Special Mom’s World on FB. Link In the button below *** Overcoming Caregiver Burnout is a workshop designed to help caregivers learn daily techniques to reduce the isolation and overwhelm that comes with the everyday stress of taking care of their loved ones. There will also be a bonus gift at the end of this free workshop. Spaces are limited, so make sure to reserve your spot today. Once registered you will receive your link to this exclusive workshop on December 16th. https://images.squarespace-cdn.com/content/v1/5f93b3558993ee3fdd998d23/21f51696-07cb-4faa-99c9-d81af946b06e/January+Workshop.png Workshops/Events https://michellefinncoaching.com/coaching daily 0.75 2022-03-12 https://images.squarespace-cdn.com/content/v1/5f93b3558993ee3fdd998d23/1645950682434-S04VIB66LWGRNAQRIGSO/unsplash-image-mE9DC6I1_8I.jpg Meberships https://images.squarespace-cdn.com/content/v1/5f93b3558993ee3fdd998d23/1608168220571-T6QRX5Y56DV2Q2J5ND4U/superhero.png Meberships https://images.squarespace-cdn.com/content/v1/5f93b3558993ee3fdd998d23/1647032285517-TST9GQD50D945NB7NBJW/unsplash-image-6jopFhZkGGk.jpg Meberships - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f93b3558993ee3fdd998d23/1647033558096-XWBS8EV950304XEX4IOY/unsplash-image-6jopFhZkGGk.jpg Meberships https://images.squarespace-cdn.com/content/v1/5f93b3558993ee3fdd998d23/1647033600055-MGH1T4XXU5YL7M5B7ZF6/unsplash-image-VsI_74zRzAo.jpg Meberships https://images.squarespace-cdn.com/content/v1/5f93b3558993ee3fdd998d23/d4ff4043-532e-482c-9a7e-eb40f5d82d80/unsplash-image-ff5K3-kYPHA.jpg Meberships https://images.squarespace-cdn.com/content/v1/5f93b3558993ee3fdd998d23/1608700974089-L2AAZZ1K6C3FN02L9420/zen.png Meberships - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f93b3558993ee3fdd998d23/1628386168467-CO4KLCB5V0IAE6A8RGLV/unsplash-image-MNd-Rka1o0Q.jpg Meberships Clarity Call A Clarity Call will help us clarify your expectations and allow me to go over the details of the program, that are designed specifically for you.. There is no obligation to sign up It is just a chance for us to meet and discuss what you would like to gain from the program. and what I can provide.. https://images.squarespace-cdn.com/content/v1/5f93b3558993ee3fdd998d23/1628383731222-49PAOPR8A1E76P8JLENG/Web3+Josh+and+Me.jpg Meberships - Surviving Special Needs Parenting Surviving Special Needs Parenting is a program that offers special needs moms support, compassion, and the tools to help reduce your stress and anxiety. It is time to make you a priority on your list, again. As a special needs mom it is easy to lose your individual identity. You get caught up in advocating,, negotiating IEP’s, doctor’s appointments, therapy appointments, and just the everyday responsibilities of making sure your child has their daily basic needs met. On top of that you also manage medical trauma and illness, as it arises. There is also, your responsibilities to your other children, spouse, significant other, your job, and managing the household. Your responsibilities can be overwhelming, and exhausting. Your schedule seems to leave no time for you to regroup, but without time to unwind you will start to feel depressed, anxious, resentful, isolated, angry, and more. Your anxiety and depression will not only affect your mental health, but your physical health, too. Are you already feeling that? It is vital to make some time for you. That may look a little different than it does for your friends, but trust me if you are ready it is possible. It is amazing how that little shift can change your entire life. I am here to help guide you and give you the tools to make that commitment to yourself and to be successful. You don’t need to sacrifice your child’s well-being to make yourself a priority. Let’s do this together. https://images.squarespace-cdn.com/content/v1/5f93b3558993ee3fdd998d23/1615087574959-ZISGDXTX9LXA2RNWTP1A/unsplash-image--UUGr3txNuc.jpg Meberships - Transformation Workshops The transformation worksop is a one on one 45-60 minute weekly session. Together we will set goals and action steps. to help you be your best self. The program is designed aroud your health and stress levels. This transformation is created specifically for you and your current needs. Packages available https://michellefinncoaching.com/contact daily 0.75 2020-11-24 https://michellefinncoaching.com/general-1 daily 0.75 2022-03-09 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847902870-ZOUR0EX0L2QSQNRC1SP2/image-asset.jpeg General 1 - Make it stand out. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847903067-57HDPDJ6TWU40QPAQLS4/image-asset.jpeg General 1 - Make it stand out. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://michellefinncoaching.com/home daily 1.0 2026-01-08 https://images.squarespace-cdn.com/content/v1/5f93b3558993ee3fdd998d23/71623a0b-722b-4fcb-a3d6-fccc4eff0401/1000009922.png Home https://images.squarespace-cdn.com/content/v1/5f93b3558993ee3fdd998d23/a22199ad-5b5f-40fd-9b0e-74c953f66f3d/Michelle+Finn+%28250+x+100+px%29+%28500+%C3%97+300+px%29+%285%29.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f93b3558993ee3fdd998d23/e0f4efb3-75f5-4d66-83e9-1f6490c9367f/Untitled+%28Facebook+Post%29+%281%29.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f93b3558993ee3fdd998d23/570b7ac5-a3f5-4b75-a1b4-ba86ab27883f/stronger.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f93b3558993ee3fdd998d23/1648613799495-R3GMYKU45U70MYD3I6OZ/unsplash-image-ylveRpZ8L1s.jpg https://images.squarespace-cdn.com/content/v1/5f93b3558993ee3fdd998d23/1764484495089-72HT25QH74X5UMGVBZ8Q/unsplash-image-FzvVv0G3hgQ.jpg https://images.squarespace-cdn.com/content/v1/5f93b3558993ee3fdd998d23/1764483965637-XDE694QTHQZ8F6Q7OHVD/unsplash-image-c9FQyqIECds.jpg https://images.squarespace-cdn.com/content/v1/5f93b3558993ee3fdd998d23/42853c2b-7066-48d8-9792-ad444909024d/Michelle+Finn+%28250+x+100+px%29+%28500+%C3%97+300+px%29+%2817%29.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f93b3558993ee3fdd998d23/4d00bfa8-4dde-495f-ae56-dd3f2dec5cfe/blue+brown+wall.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f93b3558993ee3fdd998d23/1648613890932-ZTI4I74PM99LCIDNZRB1/unsplash-image-7AcMUSYRZpU.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://michellefinncoaching.com/welcome-overcoming-caregiver-burnout daily 0.75 2023-09-09 https://images.squarespace-cdn.com/content/v1/5f93b3558993ee3fdd998d23/1648797207405-W5BRNXLIRQ0FCWVA0PY2/unsplash-image-kNTX1uW7CIk.jpg Welcome to Managing Caregiver Burnout - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f93b3558993ee3fdd998d23/d954cd3f-4bd7-493e-8f93-9cdb3646eeca/Week+1+Affirmation.png Welcome to Managing Caregiver Burnout - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f93b3558993ee3fdd998d23/0fc09baf-5a09-40bb-b846-144c1c591ee5/Week+2+Affirmation.png Welcome to Managing Caregiver Burnout - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f93b3558993ee3fdd998d23/287777c5-18be-42ea-a9a7-8bcfa83d4c68/Week+3+Affirmation.png Welcome to Managing Caregiver Burnout - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f93b3558993ee3fdd998d23/4df00a88-18c3-4cf6-a5fa-5f9fe805db26/Week+4+Affirmation.png Welcome to Managing Caregiver Burnout - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f93b3558993ee3fdd998d23/17e8157f-8871-4626-b381-1653784ef72f/Commitment.png Welcome to Managing Caregiver Burnout - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f93b3558993ee3fdd998d23/f29a75cb-d90c-4571-9656-b3e938dc634f/Wheel.png Welcome to Managing Caregiver Burnout - Make it stand out How to use the Wheel of Life. Shade in the percentage of satisfaction you have in each area. Once you shade in the chart choose one or two areas that have the least amount of shading and that is what you will focus on this month as we go through the program. Baby steps will allow you to have greater success, instead of trying to change everything at once. You can do this. If you have any questions email me at Michelle@Michellefinncoaching.com. https://images.squarespace-cdn.com/content/v1/5f93b3558993ee3fdd998d23/1774bd57-23b1-4cfc-8db6-b7a29fce58d1/PDF+Week+2.png Welcome to Managing Caregiver Burnout - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f93b3558993ee3fdd998d23/6356f859-4491-4c5b-b737-09801df9a0ec/PDF+Week+3.png Welcome to Managing Caregiver Burnout - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f93b3558993ee3fdd998d23/0b0da884-8677-4b7f-8185-d2d0a04d62c5/PDF+Week+4.png Welcome to Managing Caregiver Burnout - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://michellefinncoaching.com/sisterhoodcircle2 daily 0.75 2023-09-11 https://images.squarespace-cdn.com/content/v1/5f93b3558993ee3fdd998d23/1647136966022-GT7J2O9JDKM0L2L1G8U4/Dawn+D.png The EmpowHerment Sisterhood Circle https://images.squarespace-cdn.com/content/v1/5f93b3558993ee3fdd998d23/1647137015663-OPVZGQ73FQXX5HVILN51/Carin+H.png The EmpowHerment Sisterhood Circle https://images.squarespace-cdn.com/content/v1/5f93b3558993ee3fdd998d23/1647137045111-99SHM57ONQVAVU3XNVH1/Katie+M.png The EmpowHerment Sisterhood Circle https://images.squarespace-cdn.com/content/v1/5f93b3558993ee3fdd998d23/1608168220571-T6QRX5Y56DV2Q2J5ND4U/superhero.png The EmpowHerment Sisterhood Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f93b3558993ee3fdd998d23/1694103689101-DG4KMUA6GDDUZY1Y7RLT/image-asset.jpeg The EmpowHerment Sisterhood Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f93b3558993ee3fdd998d23/64b94c83-cc78-4cdb-a273-eaf95d9f75ef/Michelle+Finn+%28250+x+100+px%29+%28500+%C3%97+300+px%29+%2814%29.png https://images.squarespace-cdn.com/content/v1/5f93b3558993ee3fdd998d23/1647130961660-8XLVR8C38EQ418XTFZY4/unsplash-image-RdlBK-0XOxk.jpg https://michellefinncoaching.com/1-on-1-coaching-with-michelle daily 0.75 2023-12-04 https://images.squarespace-cdn.com/content/v1/5f93b3558993ee3fdd998d23/7dcc96e5-9768-4d3e-9d7e-ef8c29595fce/1+o+1.png 1 on 1 Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f93b3558993ee3fdd998d23/b6bef857-5560-4af3-a11e-102080900d57/Michelle+Website.jpeg 1 on 1 Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f93b3558993ee3fdd998d23/20046322-f7a8-4dee-b75b-6da88aa66631/What%2Cs+Included.png 1 on 1 Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f93b3558993ee3fdd998d23/903ca5b0-d87d-4faa-81fb-c688407946fb/272636872_1250757332116441_1189281064635936911_n.jpg 1 on 1 Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f93b3558993ee3fdd998d23/1648615851060-NKTG4FFJDQLDDAWSB5P3/unsplash-image-sfOOhuw-K8w.jpg 1 on 1 Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://michellefinncoaching.com/1-on-1-coaching daily 0.75 2023-11-30 https://images.squarespace-cdn.com/content/v1/5f93b3558993ee3fdd998d23/bd152726-df17-4e3c-8272-5e0d589abcc6/Michelle+Website.jpeg 1 on 1 Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f93b3558993ee3fdd998d23/b41b432f-9f98-4731-8290-8689f0b4782f/Michelle+Finn+%28250+x+100+px%29+%28500+%C3%97+300+px%29+%2813%29.png 1 on 1 Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f93b3558993ee3fdd998d23/1647150098561-HF7ZQ8ZN0WH2YPJSNTDU/unsplash-image-HHvTueTr3KY.jpg 1 on 1 Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f93b3558993ee3fdd998d23/a2bf4ab7-9d78-4036-814f-f07cc5a57706/Untitled%2B%2528Facebook%2BPost%2529.jpg 1 on 1 Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://michellefinncoaching.com/connecttwithmichelle daily 0.75 2026-05-10 https://michellefinncoaching.com/new-page-1 daily 0.75 2025-02-21 https://michellefinncoaching.com/thespecialmomsworldmp daily 0.75 2025-02-21 https://michellefinncoaching.com/new-page-2 daily 0.75 2025-08-11